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Rent Firefighter's Workout DVD

Firefighter's Workout Box Cover Art.
Starring: Michael Stefano, Terri Walsh
Rated: NR
Ships: Historical Reference
Run Time: 40 min.
By: Ventura Distribution

Stock #: 91697D1I0/0
Format: DVD Region #1
Number of Discs: 1

Out Of Stock

Firefighter's Workout Movie

Firefighter's Workout Description: "

"A Complete Training System:
A challenging, enjoyable workout to get you in the best shape of your life! Michael demonstrates a varied routine that fuses strength training, toning and flexibility through series of exercises that also burn calories! The result: leaner, stronger, more sculpted physique.

"The Routine:
* Warm-Up
* Two 20-minute workouts
* One Beginner Level/One Intermediate/One Advanced Level
* Cool Down

"Captain Michael Stefano has worked with NYC firefighters in the field of exercise and fitness for over 18 years.

"Terri Walsh is the author of "Diva - The Revolutionary Fitness System For Women". She is one of New York's most sought-after personal trainers, and has worked with numerous celebrities."

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